Episode Description:
Welcome back to "The Problem Is You" podcast! In today's episode, Cait unveils a transformative tool that can change your life when applied diligently and consistently: the Four-Part Problem Breakdown. She explains how we often solve for symptoms rather than the root causes of our problems, leading to frustration and a lack of progress. By understanding the four components—time, space, matter, and purpose—you'll gain clarity on what truly holds you back and how to move forward effectively.
Join the Confidence Code Course Waitlist: JOIN HERE
Key Topics:
- The importance of mindset habits for success
- Introduction to the Four-Part Problem Breakdown
- Common mistakes in problem-solving: addressing symptoms instead of root causes
- Real-life example of the Four-Part Problem Breakdown in action
- Actionable steps to solve the actual problem and achieve your goals
Takeaways:
- Success is driven by the mindset habits you build every day.
- The Four-Part Problem Breakdown helps you identify and solve the true root of your problems.
- Solving for symptoms rather than the actual problem leads to frustration and stagnation.
- Practical examples and clear steps to implement the Four-Part Problem Breakdown in your life.
Resources Mentioned:
- Follow Cait on Instagram: [@she_runs_wild](https://www.instagram.com/she_runs_wild)
- Subscribe to Cait's Substack for detailed notes and articles: [12thhouseofwild.com](
https://12thhouseofwild.com
)
- Join the waitlist for the Confidence Code mini-course: [Confidence Code Waitlist]
Quotes:
- "Fear will always hand you the first reason to distract you from the truth underneath it."
- "We need to be doing effective work, not more work."
Connect with Us:
- Instagram: [@she_runs_wild](https://www.instagram.com/she_runs_wild)
- Substack: [12thhouseofwild.com]
Join the Conversation:
Share your thoughts and experiences with solving the real problems in your life. Tag us on Instagram @she_runs_wild with your insights and breakthroughs!
Episode Highlights:
- [00:00:00] Introduction and importance of mindset habits
- [00:19:00] Explanation of solving for symptoms versus solving the real problem
- [02:01:00] Housekeeping: Subscribe to the podcast, follow on Instagram, and check out the Substack newsletter
- [04:48:00] Deep dive into the Four-Part Problem Breakdown
- [08:22:00] Real-life coaching example illustrating the breakdown process
- [17:01:00] Announcement of the Confidence Code mini-course and its benefits
- [24:01:00] Closing remarks and encouragement to leave reviews and connect via email
Outro:
Thank you for tuning in to this episode of "The Problem Is You" podcast. Don't forget to subscribe, rate, and review us on your favorite podcast platform. And remember, the bravest thing you can ever do in life is get to know who you really are and what you want. So here's to doing the brave thing. Until next time!
Ep3: Feeling Stuck? You Need This.