Welcome back to "The Problem Is You" podcast! In this episode, Cait is joined by a special guest, Lindsey Freeman, the Energy Architect of Designed to be Human. Together, they explore how understanding and harnessing your energy can lead to a more authentic and fulfilling life. Lindsey shares her expertise on energy alignment, personal growth, and how her unique approach can help you unlock your true potential.
More About Lindsey:
Lindsey, The Energy Architect, is here to illuminate your light through Human Design. She loves everything about energetics and how to practically apply it to your life. The new paradigm asks us to move into our feminine and be receptive to the worlds around us, creating a future where hustle culture is canceled, and slow, deep inner work and sharing are celebrated. Lindsey believes we are all here to live out our unique purpose and gifts without the guilt of the 'SHOULDS' society has placed upon us. Being who you are is the greatest act you can share with the world. You are designed for greatness!
Key Topics:
Introduction to Human Design and its benefits
Personal stories of transformation through energy alignment
Techniques for understanding and managing your energy
The importance of aligning your energy with your true self
Practical steps to integrate energy practices into your daily life
Takeaways:
Energy alignment is crucial for living authentically and achieving personal growth.
Understanding your energy can help you overcome challenges and unlock your potential.
Practical energy practices can be easily integrated into daily life for better results.
Authentic living requires ongoing self-awareness and energy management.
Collaboration and seeking expert guidance can enhance your journey toward self-alignment.
Resources Mentioned:
Follow Cait on Instagram: @she_runs_wild
Subscribe to Cait's Substack for more insights: 12thhouseofwild.com
Check out Lindsey Freeman's company: Designed to be Human
Quotes:
"Energy alignment is the key to unlocking your true potential and living authentically."
"The bravest thing you can do is to trust your unique journey and let your true self shine."
Connect with Cait:
Instagram: @she_runs_wild
Substack: 12thhouseofwild.com
Connect with Lindsey:
Email: lindsey@designedtobehuman.com
Website: designedtobehuman.com
**Tik Tok: @designed.to.be.human**
**Substack: Designed to be Human**
Work with Lindsey:
🌻 Biz Essence Report • Human Design Report (Delivered in Notion) • $97
🌱 Biz Essence Seedling Sesh • 75 Min Human Design Reading • $197
Join the Conversation: Share your thoughts and experiences on energy alignment and authentic living. Tag us on Instagram @she_runs_wild and @designed.to.be.human with your insights and reflections!
Episode Highlights:
[00:00:00] Introduction and welcome to Lindsey Freeman
[00:02:00] Housekeeping: Subscribe to the podcast, follow on Instagram, and check out the Substack newsletter
[00:05:00] Lindsey's journey to becoming an Energy Architect
[00:10:00] The basics of energy architecture and its benefits
[00:15:00] Personal stories of transformation through energy alignment
[00:25:00] Practical steps for managing and aligning your energy
[00:33:00] Insights on imposter syndrome and strategies to overcome it
[00:45:00] Closing remarks and encouragement to leave reviews and connect via email
Thank you for tuning in to this episode of "The Problem Is You" podcast. Don't forget to subscribe, rate, and review us on your favorite podcast platform. Remember, the bravest thing you can ever do in life is get to know who you really are and pursue what you love with your whole heart. So here's to doing the brave thing. Until next time!
Ep6: How to Harness Your Most Aligned Energy Through Human Design with Lindsey Freeman