Ep1: Your Biggest Obstacle: Look in The Mirror

The Problem is You

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Ep1: Your Biggest Obstacle: Look in The Mirror

Discover How Your Mindset Can Transform Your Life and Lead to Unstoppable Success

Cait Pearson

Jul 12, 2024

Transcript

Episode Description:

In the inaugural episode of "The Problem Is You," Cait invites you to embark on a transformative journey into the depths of your own mind. Discover how the biggest obstacle in your life is often yourself and learn the mindset habits that can lead you to unstoppable success. Cait shares her personal story, explains what mindset work is, and discusses who this podcast is for.

Key Topics:

- Introduction to the podcast and its mission.

- Cait's journey into mindset work and her background in psychology, neuroscience, and NLP.

- Understanding what mindset work truly is.

- The importance of self-awareness, positive thinking, and resilience building.

- How to shift from living on autopilot to making conscious choices that improve your life.

- A personal story from Cait about overcoming a significant setback in her life.

Highlights:

- [00:00:00] Cait sets the stage by revealing that the biggest obstacle to success is often oneself.

- [00:00:30] Introduction to "The Problem Is You" podcast and its focus on mindset.

- [00:01:18] Cait's excitement about launching the podcast and gratitude to listeners.

- [00:01:45] Overview of what mindset work entails and its significance.

- [00:03:00] Cait's personal journey and background in mindset coaching.

- [00:07:00] The pivotal moment in Cait's life when she tore her ACL and how it reshaped her identity and career path.

- [00:11:00] The concept of "the gap" and how awareness and mindset can bridge it.

Quotes:

- "Imagine waking up one day to realize that the biggest obstacle in your life isn't the challenges you face, the people around you, or even your circumstances. It's you."

- "Mindset work is about bringing awareness to more of the moments you're in and empowering you with tools to make choices that better your life."

Call to Action:

- Subscribe to "The Problem Is You" podcast to never miss an episode.

- Follow Cait on Instagram for daily mindset tips and fun insights into her life.

- Check out the accompanying Substack newsletter for deeper dives into the topics discussed on the podcast.

Social Media:

- Instagram: @she_runs__wild

- Substack: 12thhouseofwild.com

Discussion about this podcast

The Problem is You

What if the key to your success wasn’t about how smart or talented you are, but about the mindset habits you cultivate every single day? Welcome to ‘The Problem is You,’ the podcast that takes you on a fun and enlightening journey into the wild world of the mind.

Join Cait, your dedicated mindset coach and passionate explorer of psychology, neuroscience, and NLP, as she dives deep into the fears, bad habits, and overwhelming expectations that keep us stuck and playing small. With each episode, Cait unravels the complexities of the mind, providing you with practical tools and transformative mindset shifts to help you break free and thrive.

Is the problem you? Absolutely. But guess what? The solution is you, too! Whether you’re looking to boost your personal growth, achieve your goals, or simply gain a new perspective, you’re in the right place. Tune in to learn how to harness the power of your mind and change your life—starting today.

Subscribe now and embark on a journey of self-discovery and empowerment with ‘The Problem is You.’ Let’s have some fun and make those mindset shifts happen!

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